How you show up is all about the way you interact and engage with the world around you as well as your own internal world. It includes the things you think, say, and do - and how you think, say, and do them.
In this episode, we cover the different ways you can show up for yourself and others. How to know when you're showing up for yourself, and what might be preventing you from treating yourself with the same care, compassion, and respect, you treat the important people in your life.
Additional Resources:
Get the Self-Care Toolkit: https://nourishnestbreathe.com/selfcaretoolkit
Learn more about Why You're So Hard on Yourself: https://nourishnestbreathe.com/why-am-i-always-so-hard-on-myself/
Schedule a Personal Road Map Discovery Session: https://calendly.com/nourishnestbreathe/personal-roadmap-discovery-call
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Music: https://www.bensound.com
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