Get ready to tame your to-do list! - Ep6

Do you feel overwhelmed by your to-do list?  Does it seem to only grow longer - not shorter?  Do you wake up in the morning feeling a sense of anxiety, dread, or resentment at everything on your list?

If you answered yes to any of those questions - today's episode is for you!  We talk about how to tame your to-do list - and I offer a step-by-step process to turn your to-do list into something you're excited about each day!

 

Resources Mentioned in this episode:

Learn more about your nervous system.

Get the Core Values exercise.

Check out Episode 2 to do a deep dive on focusing on your why.

Get the cheat sheet with all the questions from this episode: nourishnestbreathe.com/p6

Schedule a Discovery Session with me.

Submit your question to be featured on a future episode.

 

Music: https://www.bensound.com